Are you tired of boring snacks that don’t make you smile? These dessert cups are here to save your day. Imagine sweet berries, creamy yogurt, and a crunchy protein bar all in one cup. It feels like a mini celebration whenever you bite into it. Customize with peanut butter bars, frozen yogurt bars, or yogurt ingredients like honey. It’s a snack that fuels your body and feels like a treat.
Your Perfect Easy Snack Recipes
Snacks should be simple and fun. This recipe belongs in easy snack recipes because you do not need an oven or a lot of time. Just mix berries, yogurt, and crumbled protein bars. It is also a no bake desserts dream. Kids love stepping in and making this with you.
Packed with Nutrition in Every Bite
Every mouthful is full of good stuff. Using vegan yogurt or high protein dairy free yogurt gives it a healthy twist. Even if you choose regular yogurt, the yogurt ingredients are simple and clean. Adding a frozen yogurt mix or frozen yogurt bars on the side makes the cups feel extra cool.
Say Yes to High Protein Snacks
Protein keeps you full longer. That is why this dessert cup is part of high protein snacks. It starts with EnerVita Protein Bars, which are gluten free and filled with plant protein. Take one, crumble it into the berry and yogurt mixture for a crunchy boost.
Ingredients You Will Need
- 1 EnerVita Protein Bar, crumbled (these are organic and gluten free)
- 1 cup vegan yogurt or high protein dairy free yogurt
- 1 cup fresh berries like strawberries, blueberries, or raspberries
- 2 tablespoons peanut butter bars crumbles or plain peanut butter
- Optional: frozen yogurt bars or a frozen dessert topping
Making It Simple with Steps
- Mix the yogurt ingredients in a bowl until they look smooth and creamy
- Layer fresh berries in the bottom of each cup
- Sprinkle crumbled EnerVita Protein Bar over the berries
- Add a scoop of vegan yogurt or high protein dairy free yogurt on top
- Optional: top with frozen yogurt mix or include half of a frozen yogurt bar
Why You Will Love It
- No oven needed so it fits into no bake desserts list
- Great for healthy eating recipes because everything is wholesome
- You can make it ahead and store in the fridge
- It gives you energy from high protein snacks
- Even desserts can count as easy protein snacks
Sweet, Crunchy, and Guilt-Free
There is something magical about sweet berries with crunchy protein bars and creamy yogurt. Every time you scoop a bite, you feel cozy and nourished. No greasy or sugary aftertaste, just real food for real life.
Keep It Fun with Variations
- Swap fresh berries for frozen or seasonal fruit
- Use yogurt ingredients like a drizzle of honey or splash of vanilla
- Want more protein Try extra protein bar crumbs
- Make it vegan by choosing vegan yogurt and skipping peanut butter bars
- Serve with frozen dessert toppings or frozen yogurt bars for a cool crunch
EnerVita Protein Bar – Your Star Ingredient
In this recipe, EnerVita Protein Bars steal the show. They are organic, gluten free, and made without weird additives. They mix well with both berry flavors and yogurt ingredients. You get flavor, nutrition, and freshness all in one bite.
Share It with Everyone
Healthy gluten free recipes do not have to be fancy. These dessert cups are friendly for lunch boxes, parties, or afternoon breaks. They show you can have dessert that is good for your body and fun for your taste buds.
Final Scoop on Sweet Health
This simple cup blends yogurt, fresh fruit, and protein bar bits into a sweet, healthy, and filling treat. It is a frozen dessert idea that works even when the oven remains off. It supports healthy eating recipes, no bake desserts fun, and high protein snacks moments.
Also Read: No-Stress Breakfast: Protein Bar Porridge Cups That Fuel Your Day
FAQs
- Can I use regular yogurt instead of vegan yogurt?
Yes. Regular yogurt works fine. Just check its yogurt ingredients for added sugar. - Can I make these cups the night before?
Definitely. They stay fresh in the fridge for about 24 hours. - Are EnerVita Protein Bars really gluten free?
Yes. EnerVita bars are organic and gluten free with simple ingredients. - Is this suitable for kids?
Yes. Kids love mixing the berries, yogurt, and protein bar bits themselves. - Can I add other fruits besides berries?
Sure. You can use peaches, banana slices, or mango for fun flavors.
Also Read: Easy No-Bake Protein Bars Recipe with Dark Chocolate & Cranberries
